Awakening the happiness of the self revealed

Sarah. 25. Yoga teacher ( 200 hour certified, 500 hour training specializing in yoga as neurotherapy in progress!). This is her journey through life one step at a time through yoga, Buddhism, and healthy living ( especially gluten free living!)
. Personal experiences, musings, inspirations and more will be shared. Enjoying life every passing moment. Namaste.

Hiatus

I’m heading on out to Kripalu tomorrow for a workshop on yoga as medicine. Very excited about this! Also getting a 90 minute thai yoga massage, which my poor upper back/shoulders are dying for. Can’t wait. I’ll be back Friday night, though there might be a few pictures here and there via my phone on the occasion. You lovely followers take care and namaste!