Awakening the happiness of the self revealed

Sarah. 25. Yoga teacher ( 200 hour certified, 500 hour training specializing in yoga as neurotherapy in progress!). This is her journey through life one step at a time through yoga, Buddhism, and healthy living ( especially gluten free living!)
. Personal experiences, musings, inspirations and more will be shared. Enjoying life every passing moment. Namaste.
ztd811:

这一生,除了自己谁也不能对我们负责,所以,我们一定要将自己修炼得强大。要对自己有信心,相信自己能做出好的决定,养成自己思考的习惯,不要随意附和别人,大胆地承担失败的后果。其实,凡事只要我们认真做了,只要我们今天做得比昨天好,我们就应该为自己喝彩,为自己鼓掌加油!

ztd811:

这一生,除了自己谁也不能对我们负责,所以,我们一定要将自己修炼得强大。要对自己有信心,相信自己能做出好的决定,养成自己思考的习惯,不要随意附和别人,大胆地承担失败的后果。其实,凡事只要我们认真做了,只要我们今天做得比昨天好,我们就应该为自己喝彩,为自己鼓掌加油!

jiidesu:

zenami:

Sometimes
You try so hard to take care of everyone else
That you forget to take care of yourself

Never forget that your happiness matters too.

(Source: zenami-beta, via aircannotbeseen)

Be the change you want to see in the world.

With all that’s been going on over here in the Boston area, I’ve seen a wide range of emotions. It’s to be expected, for we all react differently in times like these. I, for one, am still in shock along with a healthy dose of sadness. I’ve also seen a handful of people I know, some being yoga people, express absolute anger. I’m not one to judge how people react, because again, we’re all different, but I wish people could look past the anger and fear. Instead of living in that state of mind and wonder, “How can we live in a world like this?” or slinging out a million curses, why not set an example for others? Be that change. I am so proud of the people who ran towards the explosions and offered to help strangers. It gives me hope in humanity.

While I wish we could resolve conflicts in a peaceful matter or not even have conflicts like this at all, we don’t live in an ideal world. Sadly, we live far away from the day when we all live in peace and happiness. If yoga has taught me something, it’s that nothing is ideal, but we strive for what is good for us in the moment. The brave souls in Boston have shown us just that.

Namaste to all of you <3