February 2012
112 posts
a couple fit gems: Benefits of Yoga →
fit-gems:
My personal favorite things about yoga: reduces pain in my back, calms me down, improves my posture, improves my strength and flexibility, and makes me feel long and lean. I also appreciate the fact that many athletes these days are reaping the benefits of yoga as well! Hellooooo football players…
2 tags
Again with the radio silence!
Apologies again for dropping off the face of the earth. We’ve had a bit of an emergency in the house hold which is starting to get better and this weekend I’ve been busy with thai yoga massage certification, so that’s eating up a lot of my time! Should be back to normal on Wednesday. Hopefully.
The light in me salutes the light within you...
flowyogamexico:
I heard this phrase a long time ago and to this day sometimes I still say it silently in my mind.
Design by: Gregory Ryan Klein
http://cargocollective.com/gregoryryanklein
