September 2011
200 posts
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Sep 21st
12 notes
6 tags
Sep 21st
26 notes
3 tags
Sep 21st
52 notes
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Sep 21st
66 notes
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Sep 21st
13 notes
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Sep 21st
14 notes
12 tags
One day I will master EVERYTHING
Teacher training went well last night. Went over some mudras along with an intro to the brow chakra meditation, one of my favorites. Also review the sun salutation again and I’m starting to feel confident in it. I’ve been doing 20-30 chaturanga push-ups and 20-40 bicycle crunches just to strengthen everything. My teacher said I did a good job going from plank to chaturanga to upward...
Sep 21st
4 notes
2 tags
Sep 21st
142 notes
4 tags
Sep 21st
27 notes
4 tags
Sep 21st
29 notes
12 tags
Sep 21st
112 notes
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Sep 21st
76 notes
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Sep 21st
97 notes
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Sep 20th
26 notes
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Sep 20th
26 notes
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न म स् ते p r o j e c t: Patanjali's 8-Fold Path →
philosopher1978: Yama (The five “abstentions”): non-violence, non-lying, non-covetousness, non-sensuality, and non-possessiveness. Niyama (The five “observances”): purity, contentment, austerity, study, and surrender to god. Asana: Literally means “seat”, and in Patanjali’s Sutras refers to the…
Sep 20th
15 notes
14 tags
Weekend teacher training update
This past weekend was beyond busy with classes from 10 - 5. It was originally suppose to be 9 - 5, so thank god it’s later. I’m trying to be a morning person, but my body just hates me forever for trying. Classes went well over all, so I can’t complain. The weekends are combined of both my class and another teacher training class. Both the teachers decided to work together, so we...
Sep 19th
14 notes
6 tags
Sep 19th
9,790 notes
2 tags
Sep 19th
269 notes
6 tags
Sep 19th
5 notes