Awakening the happiness of the self revealed

Sarah. 26. Yoga teacher ( 200 hour certified, 500 hour training specializing in yoga as neurotherapy in progress!). This is her journey through life one step at a time through yoga, Buddhism, and healthy living ( especially gluten free living!)
. Personal experiences, musings, inspirations and more will be shared. Enjoying life every passing moment. Namaste.

Last Update

The last proper updates I made were back in January. Now it’s April and I think it’s time that I officially bow out and leave this blog.

I have a lot of reasons for stopping, mostly because I feel I need to move on and this segment of my journey in life is now over. I don’t feel the need to post about my yoga experiences and thoughts. My life has also been very chaotic this year so far. I’m doing my best to keep a firm hold of it and try to enjoy the little moments of spare time that I can find. 

And because I know some people will be wanting to know, here’s the short version update on my life: I’ve decided to take a break from teaching yoga to focus more on myself. Yes, I still do yoga every damn day to make sure I’m healthy (15-30 minutes a day). Yes, my flexibility has slowly come back to me (it’s like, 60% back) since I incorporated more hamstring stretches into my routine. No, I have not finished my 500 hour teacher training and that’s fine with me. No, I have not a single clue as to whether or not I’ll teach again.

Lastly, I want to thank all of you who have followed me, new and old. So many of you have sent such generous words and looked to me for support. I think I’m still flustered at how well received this blog was and I’m happy I was able to inspire a few of you. To all of you yogis, I wish you the best in life. Keep smiling and enjoy every moment.

Namaste <3

Sarah

I apologize for the radio silence on my end. I’m still alive, I swear, though I’ll probably continue to take a hiatus from this blog. I’ve been working extra hard with maintaining self-care for myself to the point where I’ve been lacking motivation/time to spend energy on things like this. I’m not sure what the future holds in store for this blog, but know that I’m ok and working damn hard to keep it that way.

I hope all of you lovely followers are doing well <3 Namaste

joyyoga:

#yoga #morethanasana #yogilife

joyyoga:

#yoga #morethanasana #yogilife

yogachallenges:

I love yoga. I’m not very good, yet. But I’ll get there. I have bruises and bumps and cuts. But that means I’m trying. I want this. And I’m going to everyday to get it. @kristenmwebb by karinaink via Instagram http://ift.tt/1atiZpP

yogachallenges:

I love yoga. I’m not very good, yet. But I’ll get there. I have bruises and bumps and cuts. But that means I’m trying. I want this. And I’m going to everyday to get it. @kristenmwebb
by karinaink via Instagram http://ift.tt/1atiZpP

big-gal-yoga:

Januaryogis Challenge by SunandStrength Day 15 Half Moon Day 16 Grasshopper Pose
For grasshopper pose I tried to do baby grasshopper, but could not grab my foot. This is a cool pose but won’t get into it anytime soon. Got to keep practicing my crow pose balancing to build up more arm strength.

big-gal-yoga:

Januaryogis Challenge by SunandStrength
Day 15 Half Moon
Day 16 Grasshopper Pose

For grasshopper pose I tried to do baby grasshopper, but could not grab my foot. This is a cool pose but won’t get into it anytime soon. Got to keep practicing my crow pose balancing to build up more arm strength.